Online 28 USD / Hour
In-Person 55 USD / Hour
Specialization : Languages | Life-Skills | Sports and Fitness | Career Development and Business Assistance | School Tutoring
Body transformation female specialist. l3 personal trainer holding Acsm and ymca awards certificates , helping clients to establish their fitness journey , designing exercise programme and nutrition plan covering many clients at cairo and Dubai with different cases and various fitness goals , Me and my clients achieved their goals with constant steps following well designed exercises programme and nutrition plans matching their needs and current health status and fitness level . my expertise cover : Conducting one-on-one training sessions. Advanced training in metabolic testing, nutrition, and weight management consulting. Adept at creating a warm environment in which clients of all ages can successfully achieve health and wellness goals. Training the pregnant athlete, diabetic , obese , cardiac , hypertensive clients. conduct posture improvement workshop. vipr, trx, body, kettlebell technics. Especialized in plyometrics, Olympic lifting. Fitness assessments & programming Body Mass Index (BMI) analysis CPR and First Aid certified